Green Sugar
9
Jun/060
Jun/060
Green Sugar
How can drinking 7-9 cups of plain no sugar added green tea a day effect and benefit you?
I started drinking A LOT of green tea every single day to get rid of body fat, i have included it in my diet, and i drink it all day long a long with water and nothing else. no soda's or juices, how can all this green tea benefit me?
Studies have shown green tea to be very beneficial to your body. It has been proven to help with the oxidization of fat, but is not shown in everyone. Being an antioxidant, it will help flush your system of toxins and help prevent sickness.
I would suggest (if you do not already do this) brewing it yourself. It's ten times better than the crap you buy at the store.
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